Just allow yourself to get
into a comfortable position
a place where you can easily
follow my words
and allow your body to relax
as you get comfortable
i want you to focus on your breathing
I don't want you to try and change your breathing
just focus on it
become aware of the air
moving into your mouth or nose
down your throat
and into your lungs
feeling your chest and stomach
slowly rising as you breathe in...
and then falling down.
as you breathe out
just pay attention to how it feels
how quickly
or slowly
you breathe
and if just watching your breath
helps you to relax and slow down
or if it causes you to breathe 
more deeply, more easily now.
it's ok... whatever you may find yourself doing
just let it happen
and follow my words
allowing them to all simply
and easily
sink
sink
sink
deeper and deeper
into your mind
the more they sink in
the more relaxed you find yourself,
and the easier it becomes to focus
and let go.
so relaxed
as the world around you
just starts to fade away
nothing else matters
just my words
and how relaxed
and calm
you feel now.
so easy to just focus
and relax
and let go.
and as the world around you
fades away
another world seems to take its place
a large open room
full of artifacts
and treasures 
from ages long long ago
things from far away places
ancient cultures long since
Vanished away. 
The room is filled with...
statues and pottery
stone tablets
and glass display cases
Putting everything on display
you're in a museum
a large and dimly lit museum
only the artifacts are lit
everything else is dark
you can feel the floor
solid and firm beneath your feet
and hear your footsteps echo
against the stone walls
as you walk
seeing the artifacts in your mind
as you walk through the exhibit
you come upon a statue
a beautiful statue of a cat
the skin of the cat looks like black polished stone
while it's collar, and claws
are the shiniest gold you've ever seen.
it's collar is adorned with gems
and it's eyes...
are the brightest emeralds
you've ever seen.
it's a statue of an egyptian goddess
called Bast... or Bastet...
depending on who you ask.
but as you sit there
looking at the statue
you swear that you can hear...
a purr
echoing through the room
but the more you look around
the more you feel yourself
Being pulled
towards this statue
towards its eyes...
the green emeralds just seem
to reach out to you now
seem to pull you in
as the purr echoes in your mind.
as you look you start to feel something
deep in your mind
you feel yourself starting
in your thoughts
to purr along with the statue
you feel yourself
starting to relax
and feel at peace
as this purr moves through your mind
you start to feel your body becoming
more and more relaxed
looser
as your mind seems to just
turn off... and listen to the purr
you start to feel yourself
becoming more playful
more curious
you start to sit in front of the statue
but it just feels right
to be on all fours...
to kind of sit like a cat
as you slowly purr
the image of a tail...
swishing from side to side
in your mind
just feeling this peace
wash through your body
through your mind
as you find yourself purring
more and more
just staring into the eyes...
and then it happens...
you don't really notice it coming
you simply let out
a very feline
meow...
it almost seems to slip from your mind
and for a split second
you notice just how odd that is
but then you look back at the statues eyes
and feel yourself
being pulled in
and your mind relaxes
and drifts away
feeling just how natural it is
to sit like this
to feel your tail swishing from side to side
to feel your ears twitching atop your head
and to let out a soft
gentle
meow...
and feel how that just sends
shivers through your body
you almost feel as if
the hair on your body
stands up
and then relaxes
the glow of the eyes
seems to fill your mind
as you simply
sit...
and focus
and purr
and let out a nice soft
meow...
you can't help but just sit
and stare
into the eyes
sinking deeper and deeper
as you purr
and meow softly
it feels so natural to be like this now
so calm...
you're not sure how long you sit
but then you feel something
someone bump into you, in the museum in your mind
you look away from the statue and notice
just normal crowds
in the museum
and look back at the statue
only to notice it appears...
quite normal...
you're not sure what happened
or why...
but it sticks with you
in your mind
as you move through the museum
some time later...
you return home...
to someplace safe...
maybe where you are now
and just relax
and as you do you hear...
the dingle of a tiny bell
in the distance
the bell seems to echo through your mind
and you feel yourself drawn to it.
step by step..
closer and closer to the bell
hearing it ding...
gently and easily
but as you take
step after step
you start to feel..
deep in your mind
a need
a desire
to simply....
let out of a soft meow...
you're not sure why...
but every step...
that desire just seems to grow
every tiny dingle of the bell
makes your mind more relaxed
and empty
and you simply want to
meow for me now....
hearing that bell in your mind
as you let out that soft meow...
you start to feel your ears twitch
shifting and moving up to your head
you feel your eyes
slowly getting sharper
and brighter
every step you take
your mind seems to just
sink
and fade
you feel a tail growing behind you
and it no longer feels right to walk
on two legs
as you slowly feel yourself
lowering to your hands
and knees
and walking on all fours
a soft meow...
escaping your lips
as you simply walk
and relax
the desire to meow
building in your mind
and every time you indulge that desire
every time you let a soft
simple meow
whisper from your lips
you'll feel yourself
become more and more
like a cat
whatever that means to you.
feeling more and more curious
as you hear that bell
in the distance
needing to find it
needing to explore
and simply giving a little
meow
as you get closer...
and closer...
And as you get closer and closer
to the sound of the bell
you become aware of a figure
sitting in front of you
on a chair..
no... a throne...
ornate and ancient
holding a collar
with a tiny little bell on it.
shaking the bell
ever so slowly
ever so gently
every dingle of the bell
draws you in
more and more deeply
more completely
you have to move closer
you can't help it
your mind is blank
except for the sound of the meow
and the bell drawing you in
and in the shadows you see
the figures eyes
glowing a deep
brilliant green
and you feel yourself simply relax
mouth falling open
helpless
and enthralled
enthralled to bast
the goddess of cats...
you can feel that power
sinking into you
through their gaze
deeper
and deeper
into your mind
as you simply sit
at their feet
looking up at them
helpless
and calm
hearing the bell
and hearing your own mind
and body
simply...
meow...
as you stare up at the figure before you
you see them reaching down.
and feel their hand
sliding along your head
their claw like nails
gently gliding through your hair
and it sends shivers down your back
through your skin
you feel yourself
starting to purr...
ever so gently now.
just feel those hands.
sliding softly
and easily
along your head
and down your neck
and then slowly
easily
moving those claw like nails
behind your ear
and slowly scratching
rolling their fingernails
along your scalp
behind your ear
feeling that shiver
move down your body
And through your mind
ti seems to simply make you
melt
and sink
no more thoughts
only the feelings
only the nails
and the purr...
as the fingers scratch your head...
you notice them slowly move the collar
down in front of you
the shiny
tiny bell
dingling as they do.
and you can feel the collar 
being placed around your neck
not too tight
not tight at all.
a comfortable
soft feeling
as you feel it locked in place
and feel them give the bell
a little flick
making the bell echo
as they scratch behind your ear
and then down your neck
hearing them whisper softly
that you are such a good kitty
such a good little pet
under their spell
as you sit there
being scratched
so deeply
so easily
seeing the glowing
magical eyes of bast
staring into your mind
into your soul...
you start to realize...
that if you want too...
in the future
you may hear the bell
may feel it around your neck
feel it shaking
and hear it dingling
from time to time...
and if you want to...
you'll feel that meow...
building inside of your mind
you can resist it...
for a while...
till you are someplace safe
but once you are...
you may notice
if you really want it too
That that meow will just…
slip out...
and your transformation
Will start again...
one meow...
leads to another...
and leads to your mind
simply shutting down
and becoming more cat like
more feline...
it leads to you feeling your body
shifting
and becoming a kitty
feeling yourself purr
and if you want too
even letting yourself curl up
and walk like a cat
on all fours
Stretching out, arching your back
In a nice long stretch and yawn
Or find yourself 
Using the back of your wrist
To gently brush away the hair
From your face. 
You may even find yourself 
Curling up on a couch, 
Or a bed
Nuzzling your head into the soft
Invitingly warm cushions
Or maybe even with someone
Very close to you.
Or maybe you’ll simply find yourself
Batting around a pillow
Or a stuffed animal 
Or playing with your own pets
Safely but in a more 
Feline manner
whatever is the most comfortable for you
the more you meow
the more you purr
the more feline you'll become
you'll be able to change back
when you're done...
but you'll be free to explore this transformation
again and again.
for now...
in your mind...
simply allow yourself to feel the nails
sliding along your scalp
along your neck
and back
sliding over your body
and sending shivers
deeper
and deeper
into your mind
into your body
into your soul
hearing yourself meow
and purr
and letting the bell
dingle softly
around your neck.
you are free to sit here...
being scratched
and petted
as longa s you'd like
or you are free to explore
in your mind
the world of this cat goddess
or your own world
always remembering
to be safe
and careful
don't try to jump anything...
or climb anything
you normally couldn't
but you are free to imagine it
in your mind
and enjoy...
for as long as you'd like
and when you are ready to wake up
simply let the purring subside
and the meow fade away
and let yourself wake up...
but for now
just enjoy this feeling
the scratching of your hair
and the purring
and gentle meowing
pulling you more and more deeply
into this fantasy
like a good little kitty.